Hatha yoga teacher with a primary focus on fascia anatomy, asana (yoga pose) alignment, joint mobility and harmonized, flowing classes.
classes include a fundamentals of hatha yoga class designed predominantly for beginners or anyone who wishes to deepen their knowledge on yoga traditions and a hatha yoga class that includes vinyasas (moving with breath) as well a longer held static yoga poses
Sport has always been an integral part of Ricky's life and he has years over 15 years experience. Ricky is a fully qualified Premier International level 3 personal trainer and has also competed within a number of disciplines including 15 pro MMA fights, with four appearances at Wembley under Cage Rage and UCMMA.
He has successfully boxed semi pro, is ABA qualified, a GB Boxing Awards Tutor and Black Belt 1st Dan in Kickboxing under WAKO GB, not to mention he's completed London marathons at an elite level- so he knows his stuff! No matter what your goals are Ricky can help you achieve them.
You can enjoy both Insanity and HIIT with Gabriel who specialises and is certified in different training methods such as: Funtional Training, CrossFit, Bootcamp, Insanity, IKFF, HIIT and more. With more than eight years of experience working in the area, specializing in sports activities and physical training, with athletes of different disciplines and people who seek to make healthy changes in their lives, training according to their needs, working both in Venezuela and Spain. Classes can be taught in English and Spanish